The Egg Quality Diet

by Aimee Raupp, M.S., L. Ac.

A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant.

The Egg Quality Diet is the culmination of what Aimee Raupp has found, during her two decades of clinical practice, to be the most effective nutritional approach to optimizing fertility.

This diet has been proven to work not in a randomized control trial (RCT) but in real life, on thousands of real women like you. Real women who have been told they have no good eggs left or they are too old or they are in menopause.

This diet has been proven in women with high follicle stimulating hormone (FSH), low anti-mullerian hormones (AMH), recurrent pregnancy loss (RPL), multiple failed in-vitro fertilizations (IVF) and intrauterine inseminations (IUI).

This diet has been proven in women with endometriosis, poly-cystic ovarian syndrome (PCOS), fibroids, cysts, adenomyosis, asherman’s syndrome, premature ovarian failure (POF) and hypothalamic amenorrhea.

This diet has helped hundreds of women, even those in their mid to late forties, make healthy babies using their own eggs.

This diet has helped women bring their FSH from above 50 down to 10.

This diet has helped women double, even triple their AMH. Even more, this diet has been recommended by multiple reproductive endocrinologists (R.E.) to their clients.

Yes, You Can Get Pregnant (Revised and Expanded Second Edition)

by Aimee Raupp, M.S., L. Ac.

Natural Ways to Improve Your Fertility Now and into Your 40s

Drawing on two decades of clinical practice, Aimee Raupp blends evidence-based medicine with holistic approaches to offer readers a clear, proven fertility framework that has supported thousands of women worldwide. Grounded in clinical experience and current research, this book provides practical, accessible strategies to improve egg and sperm quality, reduce inflammation, balance hormones, and support IVF success when needed. 

Designed for women at every reproductive stage – from those just beginning to think about pregnancy to those navigating fertility treatments – this approach restores agency, reduces overwhelm, and reframes fertility as something that can be actively supported rather than passively experienced.

What’s New:

• Revised research and testing guidance addressing egg quality, sperm health, and immune factors.
• Updated fertility rejuvenation plan integrating nutrition, lifestyle, and emotional health.
• Expanded guidance on fertility after age 35, including conception beyond age 40.
• New strategies to enhance IVF outcomes and support healing after pregnancy loss.
• Emerging insights on ovarian rejuvenation and future fertility therapies.

Body Belief

by Aimee Raupp, M.S., L. Ac.

How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More

Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto’s thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.

As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac., has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp’s two-phase Body Belief diet and Body Belief lifestyle roadmap, your whole self will begin to thrive, both inside and out.

Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care. With warmth and sensitivity, Raupp explores how our beliefs dictate our behavior, which ultimately dictates our health. Every person deserves to feel good, and everyone is capable of making their optimal self a reality.

The Pregnancy and New Momma Guide

by Aimee Raupp, M.S., L. Ac.

Everything you need to know for a healthy pregnancy & baby!

Whether you are newly pregnant or several months into your pregnancy, this guide is for you.  Aimee created this highly informative PDF booklet from her own personal pregnancy experience along with her 20 years of clinical experience in treating pregnant women.

If you are looking for even more support through your pregnancy and into postpartum, be sure to check out The Yes, You’re Pregnant Monthly Membership (this Pregnancy & New Momma Guide comes with the membership)!

Chill Out and Get Healthy

by Aimee Raupp, M.S., L. Ac.

Chill Out and Get Healthy: Live Clean to Be Strong and Stay Sexy

A practical guide for women who long to live healthfully, maintain their sanity, age gracefully and prevent disease amidst the chaos of today’s world. It explores how to nourish body and soul, decrease general anxiety, manage overwhelming stressors, maintain and improve fertility factors, and fight the perils of aging.